I help you take control of your aging process and feel fabulous at any age
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Did you know you have over 43 muscles in your face?
The facial muscles that control our facial expressions are delicate, small, fine and flat. Naturally, we move our facial muscles unconsciously throughout the day. When the same movement is repeated over and over, the skin begins to form lines, indentations and wrinkles.
Face yoga helps to make us aware of our daily "bad" habits and teaches us how to correct the muscle movements and relax the muscles in order to soften, decrease or even vanish wrinkles. Face yoga is a natural way to support and strengthen the skin which makes us look younger.
Why Face Yoga?
FOREVER YOUNG
Exercising your facial muscles improves blood circulation to your face. More nutrients can reach the skin and stimulates the production of Collagen and Elastin, which are essential for making your skin firm and tight again.
NATURAL TRANSFORMATION
Face Yoga is 100% natural. It's just like exercising your muscles at the gym. You can achieve a youthful vibrant look and slow down aging without painful surgery, without expensive creams and serums.
ANYWHERE, ANYTIME
Face yoga will give you results, even for the busiest people. It's flexible and requires little time, you can practice it 5 -10 minutes a day while doing other things like cooking, driving and working at the computer.
Tried 10 poses a day for 1 month and got great results. My eyes now open wider, and they are getting almost the same size. My skin feels much smooth and soft.
I tried the face yoga poses 10-15 minutes a day and after a month, I saw the dramatic change on my face line. I can even feel that the extra fat on my face line is gone.
I am not a disciplined person, so I tried one pose while driving, watching TV or reading, and to my own amazement, I got great results!